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Tuscany

Bryce Canyon

Newfoundland

    Plant Based Nutrition and Recipes

    Braised Eggplants, Baby Roma Tomato & Butterbeans

    Braised Eggplants, Baby Roma Tomato & Butterbeans This is an easy dish to make. Start to finish is less than an hour. Serves 2. If you are looking to add some protein, this meal can add 35 grams of protein per eggplant if you have it with the sourdough bread. If you pair it with wild rice, then it’s about 26 grams per serving.  Prep time 20 minutes | Cook time 25 minutes Ingredients 2 medium eggplants, halved lengthways –…

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  • Travel

    Cantinho do Sol, Madeira

    A little bit about the home we stayed in, because it deserves it’s own page. We stayed at an Alojamento Local that we found on AirBNB called Cantinho do Sol, which…

  • Travel

    Ponto do Sol, Madeira

    Getting ready for our three week journey to Madeira, Portugal was a big deal this year. We planned it for almost four months before we left, finding a nice home we both…

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    Levada do Rei – PR 18

    This was the last hike we did during our three week stay in Madeira. For those of you that have been reading my posts on our trip to Madeira, you’ll know…

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    Miradouro Guindaste

    Miradouro do Guindaste is located on the northeastern coast of Madeira Island, within the municipality of Santana. I had seen a lot of photos of this spot and most of them…

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    Achada da Cruz

    One of the day trips we had planned was a visit to the Achada de Cruz Cable Car, located on the northwestern coast, which transports visitors 1,500 feet down the cliffs…

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    Levada do 25 Fontes – PR 6

    Situated in the heart of the dense jungle that surrounds Rabacal, the Levada das 25 Fontes is considered Madeira’s Best Levada walk. We left Ponto do Sol and arrived at the…

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    Verada dos Balcoes – PR 11

    Vereda dos Balcões, located in the Ribero Frio Forest Park, is the perfect trail if you are looking for an easy 3 klm hike. To get there, we took the longest…

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    Penha d’Aguia

    Geologically, Penha d’Águia stood out as one of the most impressive features on Madeira to me. We first noticed it while scoping out Levada do Larano as a potential hike we…