Hiking Travel Stories

Cinque Terres

Yim and I had been talking about hiking the Cinque Terres for years. This year, we finally made it. Tucked between Genoa and Pisa, along a mountainous six-mile stretch of the Italian Riviera, lie the Cinque Terre. The five…

Travel Stories

Three Days in Venice

Venice. Yim and I had been talking about visiting Italy for years and we each had different areas we wanted to see. Yim really wanted to see Venice so we decided three days might be fun – and it…

Life

The Three Buddhism Beliefs

During a dinner with friends recently, Yim and I mentioned that we mostly aligned with Buddhism as a philosophy.   I had mentioned that I liked that Buddhists look within themselves for truth and understanding. That I could understand the…

My Health Journey Plant Based Thoughts

Plant Based Protein

This year I’ve been fine tuning my exercise regimes and my nutrition. For the past four years since my cancer diagnosis and subsequent surgery, I had been on a Hormone Replacement Treatment but that is over now and my…

Life

How the Lunar Zodiac Got Its Animals

2024 is the Year of the Wood Dragon. Dragon is the 5th animal in the 12-year cycle of the Chinese Zodiac.    How the Lunar Zodiac Got Its Animals When the Jade Emperor – the Emperor of Heaven and…

Hiking Travel Stories

Hoggs Falls

  Hoggs Falls Hogg’s Falls, located just outside of Flesherton, is one of the many waterfalls of Grey County, Ontario. Located on the Boyne River, Hogg’s Falls is about a 2 hour drive north of Toronto and 40 minutes…

My Health Journey Stories

2023 in Review

2023 was a good year. Lots of good things happened in our lives. Unfortunately, we brought in the year with Covid. I apparently caught it visiting friends and family in Montreal at Christmas and on New Years Eve, tested…

Hiking Travel Stories

Acadia National Park

Established originally as Sieur de Monts National Monument in 1916, Acadia National Park encompasses more than 48,000 acres on Mount Desert Island, the Schoodic Peninsula, Isle Au Haut, and many smaller coastal islands.  The major portion of the park…

Hiking Travel Stories

The Jesup Path, Acadia

Recently we visited Acadia National Park in Maine and the only hike that was mandatory for me was The Jesup Path. Why? Because of the birch trees.  Anyone who knows me knows that birch trees are my favourite tree…